Project Description

Hypnotherapy

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Hypnotherapy

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Indulgence for body and mind

Hypnotherapy is a relaxed state of mind where the rational/critical/conscious mind is bypassed to allow the imagination, the new desired goal, and the subconscious mind to become powerful, long lasting changes quickly and easily.

Hypnosis works when the conscious mind (that rational, analytical part of the mind) rests and the subconscious/unconscious mind, a storehouse of resources and information produce positive changes to thoughts, beliefs and habits. The unconscious mind is responsible for running 95% of behaviour. Hypnosis allows access to that powerful part of the mind where new desired mindsets are installed via suggestions to reprogram the mind and change behaviour.

Hypnotherapy can help in the treatment of many conditions where the mind or past programming have been a factor, such as:

  • Anxiety symptoms

  • Depressions symptoms

  • Hypnobirthing

  • Performance anxiety

  • Phobias

  • Stress management

  • Trauma

  • Unwanted habits

  • Weight loss

  • Confidence

  • Self esteem

  • Pain management

  • Addictions

  • Anger management

  • Grief

  • Migraines

  • Quit smoking

  • Motivation and more…

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