At the root of any addiction is a desire to feel comfort instead of pain. Listen to these positive suggestions and let go of unhelpful habits and behaviours.
Addiction Hypnosis MP3
Addictions make up some of the most serious problems in our society today, and at the bottom of any addiction is the desire to feel comfort instead of pain. This desire to avoid dealing with a negative feeling and diverting our attention by using alcohol, drugs, cigarettes, shopping, sex, television, Facebook, Twitter, Instagram, Pinterest, or any computer games excessively can create unhelpful habits that can lead to dependencies and cravings that stop us from fully enjoying our lives.
A different and more helpful thing to do is to IMAGINE feeling comfort-able. That’s right! You can train your brain to bypass unhelpful habits and addictive behaviours an instead, to focus your attention on feeling good, feeling calm. You can focus your attention on what you want.
Hypnotherapy is a way to fast track good feelings. Hypnotherapy is a way to relax and let go of addictions. There are absolutely no side effects. It is completely safe and natural. You might find that when you let go of old addictions that have held you back, because of some emotional feeling. Your mind can come up with what it wants and go for that instead. Going for what you want is joyful and satisfying.
Most people do not know what they want because they have lost themselves in the distractions of their very busy lives – too busy to ponder the question – what do I want?
When you use positive suggestions to lead you to what you want, you feel joyful, you feel comfortable. When you feel joyful and comfortable – there is no need for addictive habits.
Addictions are easy to let go of when you learn how to relax deeply.
Addictions are easy to let go of when you give your mind direction with great suggestions.
Perth Hypnotherapist practices at the Coach and Chiropractor:
You can make a booking call 0403 173 790