Coaching with Neuro Linguistic Programming:
NLP is the study of the structure of success with a focus on successful behaviour. Richard Bandler – the co-founder of Neuro Linguistic Programming says: “Psychologists look at what goes wrong with you, we look at what works. We found people who got over fears and we found out what they were doing, whether they knew it or not, and related it to how our neurology learns.” NLP is the study of successful people across many fields including Mental Health. you can use NLP to:
- Release Anxiety and Depression
- Release Phobias
- Improve Performance in business or sport
- Weight loss
- Weight gain
- Release allergies
- Spell better
- Release trauma
- Quit addiction
- Increase Confidence and Self Value
- Career enhancement and Goal setting
- And so much more…
Neuro Linguistic Programming allows you to let go of the idea that something is wrong with you, and step into the idea that you are already working perfectly – each perceived problem has a positive intention. Personal change is not about fixing what’s broken because you already work well. Personal change in this way is beginning to understand the meaning of your emotions and internal resources and using them to bring you back to balance.
Now, you can tap into you and your body of knowledge to make change in ways that inspire and reassure you. You can be your own example of personal excellence, knowing your past, as emotional intelligence, resources and as something you can draw comfort from!
Further, You can learn how to choose empowering states of mind, thoughts and feelings instead, whenever negative emotions or disempowering states are felt.
Richard Bandler says – “NLP is a natural process by which people make mental changes. We looked at the neural configuration and the language structures that are hardwired into the mind and found out about how people learn. We found out how to program a behaviour into a person just like you can program a computer. We can reliably get rid of a phobia in ten minutes. Every single time!
Another definition of NLP is: Neuro: Our nervous system, brain/mind. Linguistic: The words and language we use and our body language. Programming: Is thoughts that you have thought throughout your life from birth and beyond that make up your life experience (often unconscious because they are not in your present awareness) that lead to habits of behaviour. All of your present experience is created by your past thoughts and feelings. Using NLP techniques you can make changes without having to re-experience the past experience. Changes can be made quickly and easily.
What will our session be like?
You can expect our time together to be enjoyable, exciting and affirming. You may be pleasantly surprised with the ease with which you can change even long-term patterns of behaving, feeling and thinking. As the client, you will be in charge of the outcomes we work towards and, as a consultant, I will guide you through tested processes to reach these outcomes. The following information will help you get the most out of your session/s and I encourage you to read it fully.
In these sessions I use change techniques from several modalities. I am a fully qualified, Certified Master Practitioner and Instructor. These are solution focused approaches to change, so it will help you to get the most value out of your time with me if you consider the following questions even before you come to your session:
- What do you want to change in your life?
- How would you know that this change has happened fully?
The aim of your session is to achieve what YOU want using the processes I am trained in.
My professional commitment to You.
I will work within the code of ethics of the Australian Hypnotherapists’ Association (AHA). A detailed copy of this code is available from me on request, it asks that I make clear to you the arrangements for our sessions, and that I make sure I am supporting you to reach your goals. As this code suggests, the matter you discuss with me will be kept confidential.
Invest in yourself!
Whether you want to achieve one specific goal or transform your entire life, your Coaching sessions allow for change on an individual basis, customised uniquely for you and what you want to achieve.
The benefits of having these sessions continue long after your session. Learning how to use your own resources to support yourself on an ongoing basis saves you time and money in the future, because the changes you make and the strategies you learn are for lifetime.
3/386 South Street,
Consulting: Jennipher Mcdonald
Contact Number: 0403 173 790