Design your mind to get the life you want.
Neuro Linguistic Programming (NLP) is the study of the structure of success with a focus on successful behaviour. NLP looks at how our thoughts and nervous systems are shaped by and mirrored in our language patterns. NLP is also concerned with the influence that language has on our nervous systems.
Richard Bandler – the co-founder of Neuro Linguistic Programming says: “Psychologists look at what goes wrong with you, we look at what works. We found people who got over fears and we found out what they were doing, whether they knew it or not, and related it to how our neurology learns.”
Neuro Linguistic Programming allows you to let go of the idea that something is wrong with you, and step into the idea that you are already working perfectly – each perceived problem has a positive intention. Personal change is not about fixing what’s broken because you already work well. Personal change in this way is beginning to understand the meaning of your emotions and internal resources and using them to bring you back to balance.
NLP is the study of successful people across many fields including Mental Health. you can use NLP to:
- Release Anxiety and Depression
- Release Phobias
- Improve Performance in business or sport
- Weight loss
- Weight gain
- Release allergies
- Spell better
- Release trauma
- Quit addiction
- Increase Confidence and Self Value
- Career enhancement and Goal setting
- And so much more…
Now, you can tap into you and your body of knowledge to make change in ways that inspire and reassure you. You can be your own example of personal excellence, knowing your past, as emotional intelligence, resources and as something you can draw comfort from!
Further, You can learn how to choose empowering states of mind, thoughts and feelings instead, whenever negative emotions or disempowering states are felt.
Richard Bandler says – “NLP is a natural process by which people make mental changes. We looked at the neural configuration and the language structures that are hardwired into the mind and found out about how people learn. We found out how to program a behaviour into a person just like you can program a computer. We can reliably get rid of a phobia in ten minutes. Every single time!
Another definition of NLP is: Neuro: Our nervous system, brain/mind. Linguistic: The words and language we use and our body language. Programming: Is thoughts that you have thought throughout your life from birth and beyond that make up your life experience (often unconscious because they are not in your present awareness) that lead to habits of behaviour. All of your present experience is created by your past thoughts and feelings. Using NLP techniques you can make changes without having to re-experience the past experience. Changes can be made quickly and easily.
95% of our life programming is in our unconscious/subconscious mind. hypnotherapy allows access to that programming – that’s powerful. Hypnotherapy teaches you how to relax your body and mind deeply and shows you how to turn your focus around so that you can focus on what you want!
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