Hypnotherapy helps you design your mind so that you can learn to relax your body better. So that you can relax your body and your mind together. And at the same time imagining the changes you want to have and imagining what you want.
A personal session with Perth Hypnotherapist is so powerful because each session is specifically designed for you. The language of your genius mind is sensory and emotional. Because pictures, sounds, feelings, smells and tastes are the language of your genius mind. This work brings clarity to your internal personal communication.
When the conscious mind (that rational, logical part of the mind) rests, and the subconscious mind, imagines what you want – positive changes happens.
Hypnotherapy is one of the only ways into the clever part of you. That part of the mind is responsible for running 95% of your behaviour. That clever mind runs your body, your heartbeat, your breathing, your pulse. It heals your skin when you hurt yourself. It balances your hormones: all automatically.
Hypnotherapy is the user manual for the body and mind system.
You make changes with yourself using this wonderful tool. Hypnotherapy allows access to that powerful part of the mind. Your new desired mindsets are installed via suggestions. You choose the positive suggestions to reprogram the mind and change behaviour.
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You make the changes:
When you make changes using Hypnotherapy, the clever part of your mind takes over. New behaviours run so that the new behaviour flow seamlessly. You don’t have to consciously think about it. You don’t have to try to act differently because the new behaviour runs like a new way of being. Changes happen at the time of the session. Changes happen over the following days and weeks so that you get to enjoy the new you.
Jennipher McDonald is a Professional Clinical Hypnotherapist with the Hypnotherapy Council of Australia:
Perth Hypnotherapist can help in the treatment of many conditions where the mind or past decisions have been a factor, such as:
- Anxiety symptoms
- Depressions symptoms
- Performance anxiety
- Stress management
- Unwanted habits
- Weight loss
- Pain management
- Anger management
- Quit smoking
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Hypnosis feels wonderful!
It’s like being physically, mentally and emotionally relaxed all at the same time.
Research shows that learning to relax like this is beneficial to your health. The cells of your body to rest, regenerate and repair.