Hypnotherapy helps you empower your imagination & empowers you.

“If you say to yourself ‘It’s difficult to get up in the morning’, ‘It’s hard to cease smoking’, then you are already using hypnotic suggestions on yourself”

~ Richard Bandler

Hypnotherapy helps you design your mind through learning how to relax your body as well as your mind and at the same time imagining the changes you want to have. A personal session with your Hypnotherapist works wonders and is specifically designed to how you run your mind with the specific visual, auditory and kinaesthetic keys that really bring clarity to your personal model of communication within. You make changes with yourself using these wonderful tools. When the conscious mind (that rational, analytical part of the mind) rests and the subconscious/unconscious mind, a storehouse of resources and information produce positive changes to thoughts, beliefs and habits.

Hypnotherapy gives each person access to the unconscious mind, which is responsible for running 95% of behaviour. Hypnotherapy allows access to that powerful part of the mind where new desired mindsets are installed via suggestions to reprogram the mind and change behaviour. When you make changes using Hypnotherapy, that automatic part of your mind takes over the running of the new behaviour so that the new behaviour seamlessly flows into your life without you having to consciously think about it. When you don’t have to consciously think about it – you don’t have to try to be different or act differently, the new behaviour just runs like a new way of being in your days and weeks so that you get to enjoy the new you.

Your personal Hypnotherapist can help in the treatment of many conditions where the mind or past programming have been a factor, such as:

  • Anxiety symptoms
  • Depressions symptoms
  • Hypnobirthing
  • Performance anxiety
  • Phobias
  • Stress management
  • Trauma
  • Unwanted habits
  • Weight loss
  • Confidence
  • Self-esteem
  • Pain management
  • Addictions
  • Anger management
  • Grief
  • Migraines
  • Quit smoking

To book your Hypnotherapy session click here:

Motivation and more… Hypnosis feels wonderful, like being physically, mentally and emotionally relaxed all at the same time. Research shows that learning to relax in this way is beneficial to your health, by actually allowing the cells of your body to rest, regenerate and repair.

woman relaxing on bed

Hypnotherapy helps for anxiety, for trauma –  you can relax your body and mind and train  your focus on what you want!